Oh Boy last night was not a good night for me. I went down that slippery spiral slope. You see it was mom's night out and we went to one of my favorite places El Camino! I ordeed the taco salad and usually I would order it sans sour cream and guac. Last night I had everything! Then washed it down with 2 margaritas. I can just hear the Calorie counter dinging out of control! Now I have to make sure I get back on track and do not sabbotage myself (remember my last post I am good at doing this).
I know I still have a week before I see my doctor to have her release me to do physical activities (i.e running, golfing, etc). But I think it's time to get back on the treadmill to at least start walking and maybe some low impact stuff on the Wii Fit. I am feeling that spare tire around my waist more than ever since the surgery (I think the big boobs concealed how big my belly really was) now that the boobs are gone, the spare tire needs to go as well!!
I hope you all are enjoying the post as I enjoy writing them. If you like them please consider "following" my blog!
~Erin
Hi Erin
ReplyDeleteWhen you take a slide just enjoy that time and meal, and move on. It is only one meal. Do not let guilt and bad feelings have a grip on you. That may have met some nutritional need you have at this very moment.
Love, Mom