Journal Entry - September 14th

It has been 1 week since I committed to starting to eat healthier and get more activity into my daily life.  The hard part for me right now is that I am still not allowed (doctor's orders) to work out so I have to rely on walking and my diet to help me lose the weight.  But I am proud to say that as of this morning I am down a whopping...

3lbs!!!!!



Now is when my brain and I will start the deal making... I have to make sure I don't sabbotage myself, as I have been down this road before of losing weight only to sabbotage and gain it all back plus more...  I've committed to myself that by New Years Eve I would be down a total of 33lbs.  So help me keep myself in check, as I still have 30 lbs to go!!!